Baked Turkey Sausage and Veggie Omelet
Courtesy of National Turkey Federation
Servings: 8
Prep Time: 15 Min.
Cook Time: 30 Min.
Prep Time: 15 Min.
Cook Time: 30 Min.
What you need:
* 1 lb. turkey breakfast sausage
* nonstick cooking spray (as needed)
* 1 c. chopped button mushrooms, stems removed and cleaned
* 1 c. chopped green onions
* 3/4 c. seeded and diced Roma tomatoes
* 3 Tbsp. chopped fresh basil
* 8 large eggs, well beaten
* 1 c. milk
* 1/4 tsp. each salt and freshly ground black pepper
* extra chopped Roma tomatoes for garnish
* nonstick cooking spray (as needed)
* 1 c. chopped button mushrooms, stems removed and cleaned
* 1 c. chopped green onions
* 3/4 c. seeded and diced Roma tomatoes
* 3 Tbsp. chopped fresh basil
* 8 large eggs, well beaten
* 1 c. milk
* 1/4 tsp. each salt and freshly ground black pepper
* extra chopped Roma tomatoes for garnish
What to do:
1. Preheat oven to 350°F.
2. In a large heavy nonstick skillet, over medium heat, cook sausage, breaking sausage into small pieces. Cook until no longer pink. Remove from skillet and drain sausage on clean paper towels.
3. Spray bottom of same skillet with nonstick cooking spray. Sauté mushrooms and onions in skillet just until vegetables are soft. Allow to cool slightly.
4. Spray an 11x7 in. baking dish with nonstick cooking spray. Layer sausage, mushrooms, onions, tomato and basil into dish.
5. In a mixing bowl, whip together eggs, milk, salt and pepper. Pour egg mixture over sausage mixture but do not stir together.
6. Bake, uncovered, in a preheated oven for 22-25 min. or until eggs are set. Cool for 5 min.
7. Sprinkle additional chopped tomatoes on top.
Recipe Source: Recipe and photo kindly provided by the National Hot Dog and Sausage Council, Washington, DC.
2. In a large heavy nonstick skillet, over medium heat, cook sausage, breaking sausage into small pieces. Cook until no longer pink. Remove from skillet and drain sausage on clean paper towels.
3. Spray bottom of same skillet with nonstick cooking spray. Sauté mushrooms and onions in skillet just until vegetables are soft. Allow to cool slightly.
4. Spray an 11x7 in. baking dish with nonstick cooking spray. Layer sausage, mushrooms, onions, tomato and basil into dish.
5. In a mixing bowl, whip together eggs, milk, salt and pepper. Pour egg mixture over sausage mixture but do not stir together.
6. Bake, uncovered, in a preheated oven for 22-25 min. or until eggs are set. Cool for 5 min.
7. Sprinkle additional chopped tomatoes on top.
Recipe Source: Recipe and photo kindly provided by the National Hot Dog and Sausage Council, Washington, DC.